Kick start your career as a personal trainer

 

Do you want a career in business? If yes, then this article is definitely for you, as it’s going to tell you how to get a career as a personal trainer and how to get the qualifications you need.

 

personal trainerThere are some benefits that come with being a personal trainer. For example, if you work as an independent contractor, you would have more control over the hours that you work. Plus, you get to help other people to reach their goals, whilst you are also making sure you stay healthy. Also, if you contract with a gym or you work as a member of staff, there’s a chance you will get a free gym membership.

FLM training is a company which provide a range of fantastic personal trainer courses, to help you gain the qualifications and experience you need to become a personal trainer. They provide four main packages, each with a separate but fair price. The packages are:

-Basic personal trainer £1600

-Advanced personal trainer £1800

-Premium+ personal trainer £2300

-Premium+ PT and massage £3300

 

flm trainingThe basic personal trainer course package includes a Level 2 gym instructing and Level 3 personal training qualification. The Premium+ PT and massage package includes a Level 2 gym instructing, Level 3 personal training, Level 3 exercise referral qualification, three CPD qualifications, a day of first aid training and sports massage training. CPD means continuing professional development. This is the process of documenting the knowledge you gain as you work, it’s a record of what you experience and learn. If these packages aren’t exactly what you want, then you can email the company to create your own package. The email is info@flmtraining.co.uk

 

Once you have gained the qualifications you need to become a personal trainer you can decide on a speciality, like pregnancy or injury rehabilitation, this will help you to stand out from other personal trainers as it is a very competitive business. Next, you can either get a job at a fitness centre to gain experience and help you improve your people skills, or you can start your own business as a personal trainer. If you’re thinking of going straight for starting your own business you may want to study some business to help you attract and keep clients.

 

If you would like any more information on the packages that are available to you, or want to start one of the packages, feel free to visit the website which is www.flmtraining.co.uk

 

 

Nine ways in which a personal trainer helps you get fit

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The human body is like a temple. It needs to be pampered like a budding flower and in turn it lends us a longer and healthier life. We can treat life as an abstract entity and our body is the medium which realizes health for us in the actual world.

Hence fitness is necessary to live longer and lead a healthy life routine. The mushrooming of gyms and fitness parks has prompted many individuals to sign up for services of fitness trainers. However, the qualifications and capabilities of a trainer are reflected from the final result delivered by them. In this article, we will be discussing on nine ways by which a personal trainer can help you get fit.

  1. Learn new things: People new to a gymnasium often find it excruciating and too demanding for their capabilities. However, a personal trainer helps in getting accustomed to various equipments in the gym and also provides details on how to exercise with the available equipment.
  2. A doctor in disguise: The prolonged involvement of fitness trainers in the field of fitness and health has made them capable of understanding some of the psychological as well as physical ailments on a superficial basis. You can have friendly chat with your personal trainer on how to achieve a perfectly structured body.
  3. The truth is spoken! Personal trainers do not hesitate in pointing out to areas of defect in your body. They will offer a realistic description of how a particular workout will help a specific body part. Personal trainers also vary the exercise schedules so that every muscle is adequately benefitted.
  4. A mirror: Personal trainers observe your workout and correct imperfections in your workout stance. Many people ignore posture during workouts which can be detrimental for specific parts of the body.
  5. Catalyst: While you can enjoy basking in the glory of 10 reps of squats, your personal trainer will push you beyond your limits. Gradually, you will be hungry for more than just 10 reps.
  6. You are answerable: Unlike a regular gym session where you barge in an out at your will, a personal trainer would provide specific details about time of workout. So just don’t go hopping to the bar while you have an appointment with your trainer.
  7. Not the same boring stuff: Personal trainers attain expertise in fitness regimes through personal practice. Hence a personal trainer will offer you fresh perspectives in workout and newer exercises.
  8. Numbers do count: If you prefer to go to a gym and workout alone, there is a slight chance that you might forget the number of reps you had in a workout. A personal trainer keeps account of the number of reps and provides a morale boost at times when you think this is it!
  9. Source of inspiration: Coming into contact with your personal trainer regularly makes you envious of their physique, in a good sense though. This factor would prompt you to move beyond your limits and give more than asked for.

After all, a personal trainer isn’t an option you won’t like to consider if you are a fitness enthusiast!

 

Choose Open House Estate Agents

Best Estate Agents Wigan Has To Offer – PERIOD!

 

Phone lines open 24 hours a day and 7 days a week to the public, extremely friendly customer service and some of the most competitively low commission rates around, why choose any other estate agent service when Open House offers all that?

The fact that they have 24/7 phone line services shows how much they want to help their clients. They believe that in order to sell someone’s property, they can’t miss a phone call or enquiry. Their in-depth knowledge means they can assist with property acquisition, disposal and management, local and national property markets in the UK, or anything else customers may want information about.
Other than over the phone they are completely online operational. By doing this and not working through a building, they require less staff and therefore the smaller amount of people there will be aware of your personal requirements and can help you better. Additionally, studies show that over 85% of successful tenants use the internet to search for property, and it reduces unnecessary overheads, meaning Open House can offer you the same personalised letting agency services for a small portion of the cost.

Buying, selling, letting, renting, or whatever you want to do with your commercial property, Open House Estate Agents will understand what you need and will do whatever they can during the process to help. They are a national chain, but also operate locally, so they have the strength behind them but also attend to your needs personally. Their strong national chain means they can give a commercial property huge exposure through property sites like Zoopla. They also advertise on their own website, and through advertising locally they can target potential clients easier.
You can save thousands of pounds through the friendly service and low cost, result driven fees at Open House Estate Agents, and they are always willing to arrange free valuations throughout the many areas in England they cover.

Underfloor Heating Manifolds Will Keep Your Home Warm

Underfloor heating manifolds are a wonderful way to keep your own home warm in winter.There are two forms of underfloor heating; moist underfloor heating where wipes are laid below your floorboards and water is pumped via them, or electric heating where heat mats are put in underneath your floorboards. Whereas a radiator is on a single wall of the room in all probability being covered by the sofa, underfloor heating means the heat is rising up and being distributed around the room evenly. Underfloor heating in this regard behaves as a low-stage radiator.

There are several advantages to using extruded polystyrene foam for underfloor heating kits as it is uncomplicated to lower and shape with knives, very ease to handle, lightweight and decay-resistant.Ceramic, stone, wood tiles, laminate and concrete are well-liked floorings that the heating can be put in underneath.Where the package is positioned impacts its effectiveness, and stone and ceramic are really helpful and a good flooring to have it put in under. Conductors stay heated for longer, and ceramic and stone are conductors and so are a sensible choice for efficiency. Furthermore, underfloor heating may be installed on a multi-zone foundation, that means you can handle the heating with individual thermometers, maintaining good temperature everywhere in the house.

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British climate is amazingly unpredictable, which means underfloor heating might not often be essentially the most sensible option.The system takes quite a while to cool down but in addition fairly a very long time to get hot too, so for a quick blast of heat, using a traditional central heating system is advised.